yoga for medical student wellbeing

yoga for medical student wellbeing

The aim of this university-credited course is to explore the practice of yoga as a tool for enhanced mental and emotional wellbeing and personal development.

Previously offered at Queen Mary University London and currently offered at the University of Bristol, students gain an overview of the historical, spiritual, philosophical and therapeutic aspects of the yoga tradition while learning about the scientific evidence basis supporting the practice.

The program has a powerful and proven track record of improving wellbeing and educating students on a holistic view of health. To date, over 600 students have taken part and 100% of students surveyed say that it has positively impacted them.

To bring it your university or to find out more, download our info pack below.

 

testimonials

I wanted to thank you once again for such a wonderful two weeks, I experienced the most joy I have since starting this degree so I feel very grateful for your teaching.
— QMUL Student
I strongly recommend this course for students who are struggling within themselves, whether that’s physical, mental or spiritual. This course truly shows you the keys to cultivating skills that will assist you throughout your lifetime and guide you through tough times.
— QMUL Student
The course is brilliant. I’m so happy that our university gives us an opportunity to learn about different ways of taking care of our wellbeing, physical and mental health.
— QMUL Student
It has been such an incredibly emotional journey over the past few weeks!! Just to see the changes in myself and that growth has been incredible!!! I am incredibly grateful for what you have taught us and hope to carry on my yoga practice, breathwork and meditation! Thank you!
— QMUL Student