Meet the lovely Kim, a Belgian designer and yoga teacher who guides women challenged by anxiety, stress and trauma to build resilience and self love through yoga.
Following our 8-week training in trauma informed yoga, Kim wanted to draw from the anxiety and struggles with body image she saw in her dance background and work with women struggling with poor self esteem, low self confidence and eating disorders.
Building Resilience and Self Love Through Yoga is Kim's signature program which she plans to offer online to women aged 25-45.
At the heart of her program is a focus on supporting women to love themselves, to navigate toxic environments and to know that they deserve to be, feel, give and receive love.
Kim wants to support her clients in building their own practice and become their own healers.
She includes breath-led asana with dance, guided meditation and yoga nidra in her program.
Wishing Kim every bit of luck as she takes her onward journey to supporting more women!
INTERESTED IN BECOMING A TRAUMA INFORMED YOGA TEACHER WITH AN EMPHASIS ON TAKING YOUR TEACHING OFF THE MAT AND INTO THE WORLD?
Becoming a Trauma Informed Yoga Teacher will run once next year. It's the only program out there that trains you in the neuroscience of trauma and how to work with it as a yoga teacher AND supports you in applying your knowledge and getting it into the world.
Dates haven't been announced yet but I love knowing when's a good time for you to study so I can set the schedule at a time that works for most. I know you all have work, kids and other projects to work around.