Mindful Breath for Presence and Focus
Mindful Breath for Presence and Focus
£4.99
A simple mindfulness of breath practice that helps to ground you in the here and now and bring clarity to the mind.
Length: 20 mins
Welcome to my guided meditations store. I record in a professional studio on topics that have helped me on my journey in the hope they support you too.
Once purchased, they’re emailed to you for download and lifetime replay and sales go directly to me.
Alternatively, you can listen for free via the Insight Timer widget linked below or by downloading their app and a portion of their play income will come to me.
Just click on an image for more info.
What my listeners say…
