Mindful Breath for Presence and Focus
Mindful Breath for Presence and Focus
£4.99
A simple mindfulness of breath practice that helps to ground you in the here and now and bring clarity to the mind.
Length: 20 mins
Welcome to my guided meditations store.
I record in a professional studio with my composer friend, Darren J. Benjamin, on topics that have helped me on my journey in the hope they support you too.
Once purchased, they’re emailed to you for download and lifetime replay. Just click on an image for more info.
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