Welcome to my guided meditations store. I record in a professional studio on topics that have helped me on my journey in the hope they support you too.
Once purchased, they’re emailed to you for download and lifetime replay and sales go directly to me.
Alternatively, you can listen for free via the Insight Timer widget linked below or by downloading their app and a portion of their play income will come to me.
Just click on an image for more info.
There's nothing more maddening than looking forward to a good night's sleep and not being able to get it. Use this incredibly gentle and incredibly soothing meditation to soften your body into a state of deep surrender so that your mind can follow into relaxation and deep, restful sleep.
Length: 20 mins
