Welcome to my guided meditations store. I record in a professional studio on topics that have helped me on my journey in the hope they support you too.
Once purchased, they’re emailed to you for download and lifetime replay and sales go directly to me.
Alternatively, you can listen for free via the Insight Timer widget linked below or by downloading their app and a portion of their play income will come to me.
Just click on an image for more info.
This is a simple 2-minute centering guided practice designed to be used at any point throughout your day - during commute, between meetings, at your desk, or anytime you feel the need to ground yourself and come back to centre.
Length: 2 mins
