Life is busy and finding time to get to yoga can be challenging.
I travel around London to bring yoga to you, at a time that works for you.
Your personalised yoga programme takes place in the comfort of your home and draws on poses, breath-work and meditation specific to your needs.
Over the years I’ve worked with lawyers, psychotherapists, TV executives and retirees. And as a yoga entrepreneur, I particularly love to support social innovators, creatives, the self-employed and purpose-driven business owners with heart and soul.
Most of the people I work with are curious about returning to their bodies, quieting the mind and returning to a place of stillness within.
More than anything, I love to work with people on managing stress and anxiety and those who are new to yoga or skeptical about the benefits of the practice, as this is where the greatest potential for transformation lies.
Click the button below to schedule a call, making sure to include a time that works for me to phone you.
some of the benefits of yoga:
Reduced stress and anxiety
Reduced neck, back and shoulder pain
A massive boost in self love and creativity
A deeper feeling of trust in - and connection to - life
Improved mental clarity and cognition
Physical strength, stamina and flexibility
Choose from 2 class options:
1) in person
Suitable if you appreciate one-to-one guidance and hands-on assists in the comfort of your own home.
Perfect for those with a busy schedule, who are travelling for work, or who wish to receive support throughout the month without leaving home.
60 minute sessions run in packs of 10, with the option of using those 10 sessions as many times a week as you like.
I also work with clients on an ongoing basis which is where we see the most dynamic and transformative results. Feel free to ask about receiving regular, sustained support with your practice.